Clever Guts Diet Recipe Book
Description
The companion cookbook to the international No. 1 bestselling Clever Guts Diet
Australian and New Zealand edition
150 delicious recipes to help you nourish your body from the inside out
Your gut is key to your physical and mental wellbeing – home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey and food and nutrition consultant Joy Skipper offer the definitive toolkit for bringing your gut back to optimum health.