Following the success of the best-selling health book Foods That Harm, Foods That Heal, which has helped millions of people choose the healthiest food options, this must-have cookbook is designed to make that knowledge work even harder for you in the kitchen. Inside you'll discover: - An A-Z of 150 healthy foods with buying, storing and cooking tips - More than 250 healing recipes with ways to gets more 'foods that heal' into your diet - A list of 100 ailments from Alzheimer's disease to diabetes and osteoporosis to stroke, with daily meal plans to help prevent or treat the condition